The Revolutionary Trauma Release Process (Book, DVD)
Jul 9th, 2009 | By David Berceli | Category: Shop
This book explains, in simple language, the effects that stress, anxiety, and trauma have on our mental well- being and our physical health. We discover that trauma is par for the course in any life, but that even the most damaging events can become a pathway to a more fulfilling and meaningful experience.
The magic of the approach of David Berceli’s Trauma Release Process is that it is versatile and can be used to affect a wide range of hyperarousal states such as anxiety, irritability, exaggerated, startle response, etc. It can often be utilized by individuals without professional guidance. However people with physical and/or psychological conditions would be wise to use these exercises in collaboration with a medical professional. This process can be used as either a stand-alone process or in conjunction with other modalities.
Therapists, counselors, life coaches, together with emergency response personnel, will find the Trauma Release Exercises (TRE) detailed by Berceli a powerful adjunct in their work of restoring wholeness to human life everywhere.
The Trauma Release Process Book
This book can be ordered easily from Namaste Publishing. Click here for more information.
The Trauma Release Process DVD
Step by Step instruction on performing TRE. Dr. Berceli personally takes us through the Trauma Release Process in real time. There is also an in-depth interview with Dr. Berceli. You will also hear others discuss how the exercises changed their life.
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Dear David,
I am extremely impressed by your book Revolutionary TRP. The exercises started producing results in just 4 days.I am practicing very systematically about 30 minutes twice a day -early morning and evening. My internal feelings have changed. I am feeling good inside through out the day. My earlier tension in head, neck is considerably reduced. I am continuing the practice.The difference you made is you just explained how it works. The illio-psoas muscle theory. Absolutely convincing for any logic seeking guy.
I obtained your book through Bioenergetics press.I started practicing the exercises.They are effective.Your understanding of the theory and its practical applicability is matchless.I have been struggling with reading self-help books endlessly for the past 15 years for finding a solution about the vague ,undefined ,uneasy tension I feel inside.Your exercises and your book are precise. No bundles of theory. I stopped reading self help books.I feel I don’t need them further.Your book has the permanent solution. It is ‘The’ solution for a layman. In my quest for finding a solution for my problem I read many authors on self-help processes however, your exercise regimen is fantastic. Please continue your research and come up with more revolutionary solutions for mankind’s inevitable problem of trauma.I pray the god for your achievement in this regard.
Thanking you sir.
S. Murali Mohan
India