The women in this video participated in a workshop utilizing a revolutionary new approach for stress reduction and trauma recovery. They were guided through a series of simple exercises designed to evoke mild neurogenic tremors. Neurogenic tremors are primordial body experiences originating in the natural processes of the nervous systemâ s procedural memory. They are a natural part of the genetic composition of the human organism. This generically based discharge of the human organism has a physiological rather than a psychological origin. The Trauma Releasing Exercises (TRE) are designed for the individual as a self-help method of stress reduction and recovery from trauma.