Shake it Out With TRE! Is an amazingly effective and popular workshop on the biomechanics of stress release using simple exercises to facilitate the surrender of deeply held stress patterns in the body.  We will be practicing Tension and Trauma Releasing Exercises, which are easily learned, immediately effective, and self-empowering.  You will learn how to let go of, and prevent stress in your life.

Date and Time:
Friday, May 12, 2011
7:00 – 9:00 PM

Where:
Sunbird Golf Resort – Navajo Room
6250 S. Sunbird Blvd.
Chandler, AZ 85249

Fee: By Donation – Suggested $10.

Facilitator:  Susan Shifman, Certified TRE Practitioner and stress reduction expert.  Susan is also a Yoga Alliance Registered Teacher, Certified Personal Fitness Trainer, and Reiki Practitioner.

To Register or for additional information, please contact:
Email: relaxingnaturally@gmail.com
Phone:   480.861.7781