I am no longer offering group shakes at Loom Yoga, please email phil@treinnyc.com to book a TRE session in Brooklyn!

TRE in NYC is proud to be hosting New York’s first TRE Group Shake on Sunday, September 25th!

Where: Loom Yoga Center — 1087 Flushing Ave Shop #117, Brooklyn NY 11237
When: Sunday, September 25th, 4pm – 5:30pm
Cost: $20-$40 sliding scale

Join us for the first of hopefully many Group Shakes in the New York City area!  In this introductory workshop, Philip will teach you the seven simple exercises that comprise TRE.  We will learn a bit about what happens in the body during TRE, then go through the exercises slowly so you gain a working understanding.  We will have plenty of time for the final (floor) exercise, and ample time to discuss afterwards.

Philip Radiotes is a certified TRE Provider in New York City who’s been teaching TRE for over two years, practicing TRE for over a decade and trained with Dr. David Berceli. TRE consists of exercises that can help release tension from the body and lead to a more integrated state of being. Created by Dr. David Berceli, TRE safely activates the natural reflex mechanism of shaking or vibrating to release muscular tension and calm the nervous system. When this muscular shaking / vibrating mechanism is activated, the body is encouraged to return back to a state of balance. TRE has helped thousands of people globally and is a safe and effective stress release technique for most people.

All are welcome!