Join us for this TRE® Introductory Class Series!
(Tension & Trauma Releasing Exercises)
(3) Consecutive Sundays in March, 2016
• Sunday , March 6, 2016, 1:00 – 2:30 pm
• Sunday , March 13, 2016, 1:00 – 2:30 pm
• Sunday , March 20, 2016, 1:00 – 2:30 pm
LOCATION:
All Sport Fitness Center
85 Industrial Way, Bldg. J, Buellton, CA
Room GROUP X
PRICE: $117 for the series
This Series of classes is perfect for those who are brand new to TRE® as well as those who are already familiar with the practice and would like to take their practice to the next level.
If you thrive in groups and want support while establishing a regular practice then this is the perfect opportunity for you.
PRE-REGISTRATION IS REQUIRED.
Please call me, Daphne, at (805) 259-7462
e-mail me at Daphne@Sollievo.co
Register online at:
www.trecentralcoast.com/classes
While on the website make sure to sign-up to our mailing list so we can keep you informed of future class offerings throughout the Central Coast.
I am looking forward to connecting with you.
Documented Benefits Include:
* Release of chronic tension and emotional or physical trauma
* Increased energy and stamina
* Reduced anxiety
* Relief from body aches, including back pain, headaches, and TMJ
* Enhanced ability to stay focused and connected
* Improved sleep
* Improved mood
* Greater mobility