Intro to TRE

When

March 5, 2019    
12:00 am

Where

Spiral Path Connections
218 Boston Street, Topsfield, Ma, 01983

Event Type

Come Learn how to “Shake Out” Tension, Trauma and Stress!

TRE® is an innovative series of 7 exercises that helps the body release deeply held tension, stress, & trauma.

In This Workshop, You will Get:
An intro to TRE®–what it is and how it works
A chance to Learn and practice the 7 exercises
Expert guidance from certified TRE® Provider Johanna Hattendorf
A booklet so you can practice at home

Developed by David Berceli, PhD, TRE® safely activates a natural reflex of shaking or vibrating that releases muscle tension, calming down the nervous system. These exercises are safe and can be modified for almost all body types.

Cost:  $40

Register Here:  http://bit.ly/TREMar5