Kailua, OAHU Hawai’i – TRE® Intro Workshop (open to the general public)

Kailua, OAHU Hawai'i - TRE® Intro Workshop (open to the general public)

When

May 22, 2016    
12:00 am - 7:30 pm

Where

Mindful Matters Wellness Center-Kailua Medical Arts Bldg
407 Uluniu St, Kailua, Hawaii (HI), 96734

Event Type

TRE 2-part Series — Going Deeper 

TWO CONSECUTIVE SUNDAYS: May 22 & 29 : 6:00 PM – 7:30 PM Introductory Priced @ $40

This TRE® 2-part series will help individuals move beyond the basic biology of stress and trauma, and into an deeper understanding of how contracted states impact you physically, psychologically and emotionally through unconscious, automatic signals from the brain. Participants will be given tools to increase their resilience and tips to develop deeper listening to the subtle voice of their own body. By participating for 2 consecutive weeks, you’ll have the opportunity to practice at home and discuss your experience while going deeper. *Open to newcomers and those who have completed an Introductory Class

Commended by the U.S. Department of Defense for its “simplicity, brevity, and immediate effects,” TRE® is a unique approach to releasing stress, deep chronic tension and trauma directly from the body. It provides an immediate experience of deeper relaxation, restful sleep and greater resilience, and with continued practice can lead to a sense of personal transformation allowing you to meet life’s challenges with greater skill and assurance. 

Documented benefits include:

  • Release of chronic tension and emotional or physical trauma
  • Increased energy and stamina
  • Relief from body aches, including back pain, headaches, and TMJ
  • Improved sleep
  • Better mood
  • Greater mobility
  • Less anxiety
  • Improved focus and cognitive function
  • Deeper connection

CLASS SIZE LIMITED | REGISTRATION REQUIRED

TO REGISTER: http://trealive.com/tre-intro/

Class being taught by Kimberley Stern ~ sole proprietor of TRE Alive and Global TRE® Provider – Certified by the TRE Training Institute of Los Angeles, Esalen® Massage Practitioner, Reiki Facilitator, and Trigger Point Release Therapist.

For more information: http://trealive.com