Release your PSOAS, release your STRESS TRE/Tension-Trauma Releasing Exercises Workshop
TRE®(tension-trauma releasing exercises) is a simple technique that creates a natural response for your body to remove blocks deep within your cellular level. TRE is highly effective, therapeutic, and relaxing.
This 2 hour workshop will be a balance of lecture, process, and sharing. *Please note: This is not a yoga workshop.
An inquiry into:
No fitness level required.
Limited space. Please register in advance. Wear loose, comfortable clothing. Includes resources. Bring a notepad and a pen. For more details, visit www.hanumanyogaretreat.com or E-mail: firstname.lastname@example.org