TRE Introductory Workshop

Tension and Trauma Releasing Exercises  

In this workshop, we will be teaching a method for releasing negative energy which has been held in the body. TRE (tension and trauma releasing exercises) is a set of 7 physical exercises which evoke a tremoring or shaking response in the body. They are easily learned and can be done on your own at home to promote self-healing. The tremoring allows the body to release stress and trauma at very deep levels. TRE is already being successfully used in 35 countries and is currently being introduced into the USA. TRE can be an excellent adjunct to psychotherapy since it allows the body to release the accumulated stress and trauma rapidly and non-verbally. It is also a wonderful tool for therapist self-care. Please wear comfortable clothes and bring a yoga mat, towel AND blanket and water.

Date:  Saturday, July 9, 2016

10:00 AM to noon

Cost:  $40.   SPACE IS LIMITED.  PRE-REGISTRATION REQUIRED

Location:  Caritas Center for Healing, 330 E 16th Street, Tucson, AZ

For more info or to register:  amychampeau@gmail.com  262.4120640 or

everett.ogawa@gmail.com  773.318.7787

Check out:  www.tretucson.com

Taught by:  

Everett Ogawa – Founder of Integral Bodywork®, a 10-session method of structural integration.  Certified TRE provider.  M.A. in Buddhist and Western Psychology from Naropa University in 1978.  Training in Zen since 1980.  www.integralbodywork.com

Amy Sprague Champeau, MS, LMFT – Jungian psychoanalyst, staff therapist in the trauma department at the Family Institute at Northwestern University, certified TRE and EMDR provider, certified practitioner in Integral Bodywork® and long-time practitioner of Zen meditation; www.amychampeau.com; www.somaandpsychetucson.com, .