TRE® – Tension, Stress and Trauma Release Exercises in Myoga, Kfar Saba
The aim of this course is to learn TRE, a “life skill” that can be used independently to reduce stress and tension and restore the balance in the nervous system. This course consists of 6 one and a half hour meetings, held weekly and is open to all.
The course will be led by Anya Bloom who was the first TRE® Certified Provider in Israel and is a TRE® Certification Trainer Trainee. Anya is a Licensed Physiotherapist with 30 years of experience and partner in Mifne, a private physiotherapy clinic in Netanya
Every meeting will have a short introduction on the theory of TRE, followed by the TRE exercises and a period of tremoring led by Anya. This will be followed by time to share experiences and ask questions.
Cost
390 NIS for 6 meetings (340 NIS for Myoga members)
When
Friday morning from 30/10/15 to 04/12/15 from 09.30am to 11.00am
Where
Myoga, Rechov HaTa’as 11, Kfar Saba (map)
To Register
Please call Myoga 09-7682000 or at info@myoga.co.il
Participants must register in advance (number of places limited).
Contact Anya: anya@tre-israel.com 052-2734085