This video shows one example of possible tremors that can be produced by by performing the TRE exercises. There are as many different ways of tremoring as there are bodies. each person hold their own unique set of body tensions due to their own personal history of stress, tension or trauma.
In this interview Dr. Berceli explains the necessity of including body work when resolving stress and trauma. He helps the listener in understanding how the body stores the memory of past events as much as the mind does. Since there is no separation between mind and body, both must be addressed for a full recovery process.
This video demonstrates how TRE is already being translated in Chinese and taught by the local leaders of the earthquake zone in Sichuan Province, China. Dr. Helena Guo is teaching the theoretical background for the exercises which includes education on the effects of trauma in the brain and the body. One of the local teachers [...]