California Dreaming~ Women’s Yoga, Wellness, and TRE® Retreat with Tammy Hayano


July 23, 2024 - July 27, 2024    
4:00 pm - 11:00 am


Alameda Beach
1201 McKay Ave., Alameda, CA, 94501, Alameda County

Event Type

Join us for this small group experience for self-care, community, joy, and greater depth on your life journey. During our 5 day women’s retreat, we will dive deeply into body intelligence; engage with the universal elements; and connect to a higher frequency. This will facilitate natural healing, develop your intuition, and expand your consciousness. Our setting will be Alameda, California— a unique island nestled between San Francisco and Oakland. This nook of northern California is blessed with abundant sunshine, outdoor adventures, and incredible food. Alameda is known as one of Bay Area’s best kept secrets! Enjoy the peacefulness of a small town, yet the diversity, conveniences, and delights of a city.



  • 4 night stay at a beautiful historical home in the heart of Alameda
  • Daily light breakfast (coffee/tea/juice, yogurt, granola, fresh fruit, pastries, hardboiled eggs), healthy snacks, and 4 course dinners 
  • 3 hour guided and leisurely bicycle excursion along the beach
  • 1 hour SUP or kayaking at peaceful Ballena Bay
  • Guided walk to Victorian houses
  • All classes + full support from a highly experienced, trauma-informed, multi-disciplinary, and spiritual facilitator 
  • 10 minute walk to the beach; 10 minute walk to downtown
  • WiFi
  • Blissful vibes!!

Cost: USD $1099/person, double occupancy w/ 2 twin beds. USD $1099/person, double occupancy w/ 2 queen beds. USD $1399/person, single occupancy.

For more info., visit:

About the facilitator:

Tammy Hayano has been teaching TRE® for over 8 years. This modality has had a profound impact on her own healing journey— releasing back pain, letting go of anger, igniting a Kundalini awakening, and deepening a healthy relationship with the self. TRE® has shown her the depth of the body’s intelligence— how it holds onto wounds and the ability to recover. As a TRE® provider, Tammy has had the joy of teaching workshops, classes, and private sessions with a wide range of populations. Tammy is also trained in: Hatha Yoga, QiGong, Innerdance Energy Work, Laughter Yoga, Family Constellations, and Craniosacral Therapy. Tammy’s experiences consistently receive excellent reviews on TripAdvisor, Airbnb Experiences, and WeTravel. Tammy is based in Alameda, California and loves coffee, cats, naps, and traveling. Visit her website: