Date/TimeDate(s) - August 26, 2019
LocationTrunks Up Yoga & Wellness
Unblock and balance your chakras. Each week focuses on a particular energy center (root, sacral, solar plexus, heart, throat, third eye, crown). Every class includes breath work, aromatherapy, TRE, light and sound healing. The class runs from 7 – 9 pm every Monday Evening at Trunks Up Yoga & Wellness, 426 High Street, Burlington, NJ. Bring a yoga mat, a pillow, and a blanket and drench yourself in vibrational healing. The class includes follow-up discussions. Journaling and dream work is encouraged. Learn how to quickly regain self-trust along with ability to discern energy. Returning to a sense of balance or coming “HOME” to yourself allows discernment and that GUT TRUST of what energy is yours and what belongs to another. Self-regulation is KEY to thriving in life, for overcoming life’s daily challenges or for regulating those around you. As a co-regulator you learn to rediscover what it feels like to be grounded, to walk in gratitude and to welcome life’s obstacles as opportunities for growth. As a co-regulator you become aware of how your senses have been pulling you towards addiction and co-dependency. As you re-align and column your energy, you find PRESENT-CENTERED energy that allows for living joyfully, for acting eagerly in pursuit of your life’s purpose. Please RSVP to reserve your spot. SPACE IS LIMITED TO THE FIRST 20 RSVPs. Energy Exchange: $20
Private sessions as well as privately arranged group sessions are available by appointment only.
On-Line Sessions are available upon request as well.