Cape Town, South Africa. TRE Global Certification Training Programme – Module 1

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Date(s) - August 3, 2019 - August 5, 2019
12:00 am




Event Notes

Dates: 3rd to 5th August 2019

Times: 9.00am to 5.00pm

Venue: Integral Health Studio, Constantia, Cape Town, South Africa

This 3-day workshop is open to the general public and is ideal for anyone who wants to learn a valuable self-care technique that can be used to manage stress and tension for the rest of their lives. TRE® promotes inner peace and wellbeing and helps to increase resilience to life’s inevitable challenging events.

TRE® can also be used by professionals whose work supports those affected by stress, tension, anxiety and trauma and who want to add a body-based, self-empowering techinque to their existing services.

This includes therapists, counsellors, social workers, occupational therapists, osteopaths, physiotherapists, doctors, chiropractors, cranio-sacral therapists, bodyworkers, coaches, parents, teachers, fitness instructors and others in alternative health fields.

Those who wish to teach TRE® to others or use it as a therapeutic technique will need to certify as TRE® Providers. This requires completion of the full  TRE® Certification Training Programme (GCTP).

Certification in the GCTP requires participation in a second 3-day workshop and a comprehensive supervision programme. The process usually takes around 12 months depending on each participant’s personal progress. Full programme details are available on request.

PLEASE NOTE: Attending the 3-day Exploring  TRE® does not equip you with the skills and competencies required or qualify you to teach TRE to others. 


Ingrid Regenass

Ingrid Regenass is a global TRE Certification Trainer and mindfulness-based Integral Health practitioner in Cape Town, South Africa. She is a registered nurse and Mindfulness Teacher and will lead the workshop.

Ingrid has over 30 years of experience in the field of health promotion and wellness and a wealth of knowledge about delivering TRE in a range of settings. She works with TRE clients and providers all over the world.

This is the only time Ingrid will be in New Zealand this year, so make sure you take advantage of this unique opportunity to learn from her.

Contact Ingrid on: or on cell: +27829250076