Deep Stretch/TRE® 6wks session – Tues 8:45am OR Wed 7pm EST – 1 class $10

Date/Time

Date(s) - April 13, 2021 - May 19, 2021
8:45 am - 9:45 am

Location

Categories


Event Notes

Deep Stretch class (gentle movement down on the mat, holding poses for 1-3mins) followed by 15mins of TRE® (Tension and Trauma Releasing Exercises)
Pillows, blanket and mat recommended. Register Here

Purchasing a class also gives you access to a class recording each week that you can view for 7days

6 wks session starts the week of April 12 until May 21 

$42 (6wks) – 1 class/wk or $75 (6wks) – 2 classes/wk  (mix and match Slow Flow and Deep Stretch) or $10 per class drop in fee (purchase 1 class pass)

$10 per class drop in fee (Purchase 1 class pass)

***You need to have completed a TRE® Intro Workshop (or TRE® individual session) in order to sign up for this class.