Embodiment Book Club/Lab – Monthly, Online (Drop-in) with Cheda Mikic, TRE Centre

Welcome to the new Embodiment Book Club/LAB! This is a monthly, online space to read and embody books relating to Embodiment and Trauma, guided by Cheda Mikic from the TRE Centre.

This event series comes in response to the call for a continuous, deeper and active study and embodiment of many great teachings. The sessions are open to anyone interested in continuous, active and inclusive learning without any pressure nor judgment.

Each workshop will include:

  • initial sharing of chosen paragraphs and excerpts from the book
  • Cheda’s commentary and teaching segment
  • Somatic work, applying techniques from each book
  • Space for feedback and comments

How does it work?

These are monthly drop in sessions, Online via Zoom.

Starting from Sunday 4 June 2023, 6pm CET or 12noon EST time. Each class/workshop will last around 2.5hours.

Each book will be covered over two sessions (two months per book). You do not have to have read the entire book to benefit from these classes. Each session will cover different material so it’s recommended to attend both classes per book if you are able too.

A recording of the Club/LAB will be send to all participants for further reflection and practice. If participants can’t make the class for whatever reason, they will receive the recorded material so they can fully benefit from this course.

Upcoming dates and books:

  • 4 June & 9 July – The Trauma Spectrum, Robert Scaer
  • 6 Aug & 3 Sept – The Body Keeps the Score, Bessel van der Kolk
  • 7 Oct & 12 Nov – Psychophysiology of Self Awareness, Alan Fogel


Eventbrite page: www.eventbrite.co.uk/e/embodiment-book-club-lab-tickets-636493708817

Or, you can avoid Eventbrite fees by book directly using the booking details in the Brochure here. You’ll be sent a Zoom link on the day.

Any questions feel free to get in touch via email contact@trecentre.com

Who is your host?

Cheda Mikic is a Craniosacral Therapist, a Naturopath and a TRE® Senior Trainer. He has been working and lecturing in the complementary therapy world for nearly 30 years, in the UK, USA and Europe.

Cheda created the TRE Centre in order to meet the growing need for quality TRE® trainings in the UK and internationally, cohort based support and embodied education for those working in the field of Trauma and Body Therapy. He has over 12 years experience in the TRE world. Since 2014 he has also been running a School in Italy called Metodo TRE.