Join us for a 60-minute TRE “refresher” session each Thursday at 4:00pm PST.
I OFFER THE SAME CLASS ON TUESDAYS AT 10:30AM PST
Previous TRE experience required — this class is intended for people who have already learned how to do TRE safely and with self-regulation either through an introductory workshop, group or session with an approved Provider, or by learning and practicing at least several times with a book or a video.
This class follows the classical TRE format: we will do all the preparatory exercises and Maria will offer modifications as needed.
Maria will hold space for 15 minutes of tremoring and provide varying tips and suggestions of ideas to try to expand and deepen your personal tremoring practice.
We close each class with an opportunity to share experiences and to ask questions about the TRE practice.
Please fill out a short registration form and email maria@TREcalifornia.com to be added to the email list sending out the biweekly Zoom invite.
You will receive a Zoom invite each Tuesday morning. VIRTUAL DOORS CLOSE AT 4:05pm
About your instructor:
Maria Alfaro, Senior TRE® and Neurogenic Yoga™ Certification Trainer. Since 2004 Maria taught TRE to thousands of people in the US, Europe, Canada, Asia and the Middle East, she assisted Dr.Berceli in numerous trainings in the US, South Africa, Brazil and Japan and she lead over hundred Certification Trainings worldwide. She is also an E-RYT and one of two co-creators of Neurogenic Yoga, a sister method of TRE.
Her websites are www.TREcalifornia.com and www.NeurogenicYoga.com