During this retreat day we will practice tremoring as a group and with partners. We will explore interventions and some of the science behind the tremors and their benefits. This will be a great opportunity to learn more about TRE and how you can tailor the practice to meet your needs. This retreat is not a training to teach TRE but rather to experience the impact of stress and trauma on the body and what it feels like to release it from the body.
$100, 1pm – 5pm. 8/12/18.
Register here: https://yoga.karmasoftonline.com/member/workshops/4100/book