Date/TimeDate(s) - December 8, 2018 - December 9, 2018
3:00 pm - 5:00 pm
LocationThe Yoga Room 4/F, Hong Kong Island, Hong Kong
This workshop will empower you to take control of your own health. You will learn the exercises to activate your innate tremor mechanism so that you have a lifelong self-help tool for your own practice with an emphasis on how to use the tremor mechanism in a safe and comfortable way to release day-to-day stress, old tension patterns and restore resiliency. At the same time, you will learn self-regulation to modulate your experience of the therapeutic tremors for maximum benefit.
For more information about the workshop contact The Yoga Room at firstname.lastname@example.org or call 2544-8398 for details.