You don’t have to put up with feeling so stressed all the time

Monthly online “Intro to TRE®” classes.

Over 3 sessions you will be taught the TRE® exercises as developed by Dr David Berceli, with a strong emphasis on learning to read your own signs of stress and grounding. You will be supported to learn to self-regulate your tremors effectively.

Classes are held live on ZOOM, with a maximum of 6 students so I can give my wholehearted attention.

What happens next?

After completing these sessions, you may feel ready to start tremoring on your own at home — you will have a self-help tool for life. OR

You will also have the option to join me for separate, monthly “Drop In Classes” for ongoing support and to help deepen your practice.

Further details and to book your spot:

https://www.christinewehrmeier.com/tension-trauma-releasing-exercises/ 

Private sessions and access support are also available.

About Your TRE® Provider:

Hello, my name is Christine Wehrmeier, Certified TRE® Provider, Grounding and Resilience Coach, Somatic Trauma Healing Practitioner.

Originally from Australia with German and Japanese heritage, I have lived in the UK, Germany, Czechia, Indonesia and since 2020 I live in Iceland. I have a Psychology degree from the University of Sydney and I trained in various stress and trauma healing techniques after I experienced a burnout and 20 years of chronic back pain that forced me to go beyond what the clinical world had to offer, in order to find effective and lasting help and healing in my life. TRE® is a powerful tool for healing and so it’s an honour to share it with others.