Intro to TRE

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Date(s) - March 5, 2019
12:00 am


Spiral Path Connections


Event Notes

Come Learn how to “Shake Out” Tension, Trauma and Stress!

TRE® is an innovative series of 7 exercises that helps the body release deeply held tension, stress, & trauma.

In This Workshop, You will Get:
An intro to TRE®–what it is and how it works
A chance to Learn and practice the 7 exercises
Expert guidance from certified TRE® Provider Johanna Hattendorf
A booklet so you can practice at home

Developed by David Berceli, PhD, TRE® safely activates a natural reflex of shaking or vibrating that releases muscle tension, calming down the nervous system. These exercises are safe and can be modified for almost all body types.

Cost:  $40

Register Here: