Date/TimeDate(s) - July 6, 2020 - September 28, 2020
11:30 am - 12:15 pm
Monday TRE Shake for people who have experienced an introductory TRE session or learned TRE from a video.
Please join me in an abbreviated TRE class, which is open to people who have learned TRE -with a TRE Provider, a video, or a friend. The main thing is you are comfortable self- regulating – taking yourself in and out of tremoring so that you are not overwhelmed either physically or emotionally.We will do several TRE warm up exercises and the shake for 15 minutes.There will be opportunities to share and ask questions.
Please email me <firstname.lastname@example.org> and let me know where you learned TRE.
The class will be by donation, if you wish, and you can send your donation via paypal to my email address.
Judy Archer is a TRE Provider, teaching classes bimonthly in Toronto, Ontario, Canada since 2012. I am also a visual artist, writer and Focusing Professional. I have taught personal and professional development since 1974. I also have a background practising Mindfulness Meditation. My strength is integrating TRE as a creative force in our lives. My website <www.judy-archer.com>