Monthly TRE Group in West London

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Monthly TRE Group in West London


Date(s) - August 27, 2019
10:00 am - 11:30 am


KY Southall


Event Notes

TRE® (Trauma Release Exercises) is a set of stress relieving exercises created by Dr David Berceli.   The exercises activate a natural reflex mechanism of shaking that releases muscle tension to bring the body back into balance.

Due to popular demand, Manjit Kaur will be holding a monthly TRE®  Group on Tuesday mornings at 10am.  The objective of this group is to provide a safe environment where you can learn and practice TRE® with guidance and support.

This group is open to both beginners and to those who have been practicing TRE®  for a while.

For further information please see