Online Intro to TRE® + Sound Healing (Group Class)

Loading Map....
Online Intro to TRE® + Sound Healing (Group Class)

Date/Time

Date(s) - March 15, 2020 - December 31, 2020
All Day

Location

Online Transformation Zoom Room

Categories


Event Notes

Online Intro to TRE® + Sound Healing Group Workshops

~*~ Ongoing: Next one is August 8th ~*~

Hi. My name is Kathryn.  I am a Certified TRE® Provider and somatic trauma specialist, with advanced training in developmental trauma healing.  I am also certified in Somatic Experiencing® and NARM®.  I have been practicing (and studying) bodywork and the healing arts for 25 years.

What you will learn:

The Intro to TRE® workshop teaches clients how to gently and safely practice TRE®, so they feel confident to start an at-home practice.  Those who have already learned TRE® are welcome to join this class for review and to deepen their practice.

I will give a bit of education about the physiology of the nervous system so you understand the mechanism in the body that we’re working with.  Then I will teach you to activate the physiological shaking in the body.  I will guide your awareness to how the body is responding in the moment to the shaking (i.e. somatic mindfulness).

We will close with a mini sound bath for deep relaxation and integration.  This includes antique Tibetan Bowls, tuning forks, didgeridoo, etc.

When:

Saturday August 8 at 12 PM to 1:30 PM (PST)

The group classes are ongoing. Please email to request a future time.

(Global guests welcome!  It will be evening in Europe.  The sound bath at the end is a wonderful way to enter dreamtime.  Clients with insomnia often report having deep sleep after doing TRE).

(Please allow extra time at the end to move slowly, enjoy the relaxation and in case we go over a bit).

Where:

Online Zoom

Cost:

$40

To Reserve Your Spot:

  1. Please prepay through Venmo: @Kathryn-Pallakoff   AND   2. Please email:  kat@sacredknots.com    

If the day/time of this class does not work for you, please let me know a few options that do for future.

I also offer Online one-on-one TRE®, somatic trauma therapy, and sound healing sessions.