ONLINE – TRE 101 Intro workshop with Catherine Atwood CNC RYT


Date(s) - November 5, 2020
3:00 pm - 4:30 pm



Event Notes

***Make a note  this workshop takes place 3-4:30pm EST timezone (12-1:30pm PST).

This introductory workshop will allow you to experience the tremoring response in a safe environment and give you a foundation for understanding this natural neuro-physiological response.

Learn about the history and origin of TRE and how it helps to release stress, tension and trauma patterns.

Most people describe the tremoring experience as pleasant and report many improvements in their physical and emotional state.


$25 Registration info see:

About me, for eighteen years I have been providing my clients with wellness services including homeopathy, yoga, TRE® and Qigong as modalities to restore health and balance. TRE® has allowed me to experience a much wider range of emotions personally. I realize now that I spent many years in what I called my “robot mode” but I now identify it as a variation of “freeze”, a normal coping response to trauma. That is, I still woke up and got out of bed every day and did my work but with a reduced emotional capacity. TRE® is allowing me to be more present to myself and the world.

TRE® has also really helped my digestion. I have always paid great attention to my diet but still experienced some discomfort from time to time. I always felt “stress” in my gut. The practice of TRE®, by helping me to manage my stress better has had a very positive impact on my digestion as a whole.