During this retreat we will have a lot of time to
practice tremoring as a group and with partners.
We will also engage in meditation practices,
taking advantage of the stillness that tremoring
can bring about.
Bonnie will demonstrate some benefits of
interventions while tremoring and show you
some you can do for yourself at home. We will
also learn about fascia and basic neurology and
how the tremors interact with these systems.
This will be a great opportunity to learn more
about TRE and how you can tailor the practice to
meet your needs.
There will also be plenty of time to enjoy the
beautiful setting! Practices involving mindfulness
and the interacting with the elements will be
offered throughout the weekend for those
interested in participating.
April 7th and 8th
9:30 am-5:00 pm
Commuter fee:
$275 if registered by 3/1
$350 after
Lunch is included for all participants
For those of you coming from a distance you can stay at the retreat center. Cost is approximately
$40 per night and does not include meals. Please contact the studio for more details.
RSVP to Yoga Loka, 23 Race Street, Frenchtown, NJ – bonnie@yoga-loka.com – 908.268.7430