Philadelphia, PA – TRE Workshop

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Date(s) - June 21, 2019
12:00 am


Yoga on Main


Event Notes

Join Bonnie Pariser to learn TRE (Tension and Trauma Releasing Exercises) as an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension, and trauma.

Benefits include:
Less worry and anxiety
Better sleep
Relief from PTSD symptoms
Less workplace stress
Less relationship conflict
Reduced muscle and back pain
Increased flexibility
Greater emotional resiliency

Friday, June 21st, 7pm to 9pm. $40 through June 17th, $45 after.
Contact Yoga on Main to register. 215-482-7877.