Portland, Oregon In person TRE® Introductory 3 class Workshop

Date/Time

Date(s) - February 8, 2023
6:00 pm - 7:30 pm

Location

Harmony Yoga

Categories


Event Notes

In-person on Wednesdays February 8, 15, 22    6-7:30 PM
Proof of vaccination required.

Harmony Yoga 2108 NE 41st Ave Portland, Oregon

In 3 sessions of TRE®, you’ll have a lifelong tool you can practice on your own to release old tension patterns, prevent the buildup of stress in your system and restore resiliency. We will be focusing on self-regulation from the beginning to learn to modulate your experience of the therapeutic tremors for maximum benefit. Moline is skilled at adapting the exercises to fit all body types and abilities. Please wear comfortable clothing. TRE ® is not recommended for pregnant women.

Sliding scale of $50-80 covers all 3 classes. Proof of vaccination is required (including booster shot). To register contact Moline Whitson at info@harmonyyogapdx.com or call (971)331-2673.