Portland, Oregon – TRE® Introductory 3 Class Workshop (Open to the general public)

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Date/Time

Date(s) - March 14, 2019 - March 28, 2019
12:00 pm - 2:00 pm

Location

Harmony Yoga

Categories


Event Notes

Thursday March 14 12-2PM

Thursday March 21 12-2PM

Thursday March 28 12-1:30PM (1.5 hours)

$50-$80 sliding scale

Taught by Moline Whitson, Certified TRE ® Provider 

In 3 sessions of TRE® you’ll have a lifelong tool you can practice on your own to release old tension patterns, prevent the buildup of stress in your system and restore resiliency. We will be focusing on self-regulation from the beginning to learn to modulate your experience of the therapeutic tremors for maximum benefit. Moline is skilled at adapting the exercises to fit all body types and abilities. Please wear comfortable clothing. TRE ® is not recommended for pregnant women.

Registration: info@harmonyyogapdx.com or 503.367-3985