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Date/Time
Date(s) - January 8, 2020 - January 22, 20206:00 pm - 8:00 pm
Location
Harmony YogaCategories
Event Notes
Wednesday January 8 6:00-8:00PM (2 hours)
Wednesday January 15 6:00-8:00PM (2 hours)
Wednesday January 22 6:00-8:00PM (1.5 hours)
$50-$80 sliding scale
Taught by Moline Whitson, Certified TRE ® Provider
In 3 sessions of TRE® you’ll have a lifelong tool you can practice on your own to release old tension patterns, prevent the buildup of stress in your system and restore resiliency. We will be focusing on self-regulation from the beginning to learn to modulate your experience of the therapeutic tremors for maximum benefit. Moline is skilled at adapting the exercises to fit all body types and abilities. Please wear comfortable clothing. TRE ® is not recommended for pregnant women.
Registration: info@harmonyyogapdx.com or 503.367-3985