Portland, Oregon – TRE® Introductory 3 Class Workshop (Open to the general public)

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Date/Time

Date(s) - March 19, 2020 - April 1, 2020
6:00 pm - 8:00 pm

Location

Harmony Yoga

Categories


Event Notes

Wednesday March  18  6:00-8:00PM (2 hours)

Wednesday March 25 6:00-8:00PM (2 hours)

Wednesday April 1 6:00-7:30PM (1.5 hours)

$50-$80 sliding scale covers all 3 classes

Taught by Moline Whitson, Certified TRE ® Provider

In 3 sessions of TRE® you’ll have a lifelong tool you can practice on your own to release old tension patterns, prevent the buildup of stress in your system and restore resiliency. We will be focusing on self-regulation from the beginning to learn to modulate your experience of the therapeutic tremors for maximum benefit.  Moline is skilled at adapting the exercises to fit all body types and abilities.  Please wear comfortable clothing.

TRE® is not recommended for pregnant women.

Registration:  info@harmonyyogapdx.com or 503.367-3985