Relax this Holiday Season

Relax this Holiday Season

Date/Time

Date(s) - November 21, 2021 - December 12, 2021
4:00 pm - 5:30 pm

Location

Prisma Dance Studio | Aikahi Park Center

Categories


Event Notes

We naturally want the Holidays to be joyful and filled with light.

Yet the reality of our holiday experience can be overwhelming.

Enter this Holiday Season with greater presence, and feelings of peace & wellbeing.

Tension Release Exercise safely engages a natural reflex to help reduce tension and calm the nervous system.

TRE helps the body to relax, restore emotional resilience, and increase one’s sense of joy and connection.

DATES & TIME | 2- separate SUNDAYS

November 21 and/or December 12

4:00 pm — 5:30 pm HST

COST: $50 (each class)

CLASS size is LIMITED (6 max) and REGISTRATION is REQUIRED

TO REGISTER: CALL Kim @ Somatic Soul Integration • 808.368.4338 (leave msg)

or EMAIL somaticsoulintegration@gmail.com

If there is enough interest, additional classes may be added