TRE® Introductory Workshop
Aha Yoga Therapy and Meditation
9045 Fair Oaks Blvd
Carmichael, CA 95608
Saturday, November 3, 2018
10:00 – 11:30am
Cost: $30 pre-register/$35 walk-in
Instructor: Jane Lewis, Certified TRE® Provider
To register, email Jane at
TRESacramento@gmail.com
What to wear: loose clothing you can move in easily
What to bring: yoga mat, water
The workshop includes: the development and theory of TRE®, instruction in each exercise, and an opportunity to experience the gentle shaking that helps the body release tension and stress
Materials fee of $7 due to instructor.