Saturday Evening TRE Class in West London

Saturday Evening TRE Class in West London

When

December 1, 2018    
6:15 pm - 7:45 pm

Where

Kundalini Yoga Southall
Dominion Rd, Southall, Middlesex, UB2 5AA, Middlesex

TRE® (Trauma Release Exercise) is a series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma.
Learn and practice TRE® in a safe environment with guidance and support. This class is for beginners as well as advanced shakers. Limited places.

You can book directly on Eventbrite

This is a popular class and there are limited places so please make sure you book in advance in order to avoid disappointment.