Event Notes
Mexico Retreat, June 2023: Yoga, TRE, and Embodiment
Join us June 10 – 15, 2023 in Baja California Sur!
Ancient Teachings, Modern World—a spiritual yoga retreat to embody your whole being
This 6 day wellness retreat addresses the physical, mental, and emotional body to connect to your soul. The experience is designed to dive deeply into your body intelligence; take in indigenous and ancestral wisdom; and access various energy fields. This facilitates natural healing, develops intuition, and expands consciousness.
Highlights:
-Practice body awareness and recognize felt sensations with Hatha yoga and meditation
-Generate somatic and myofascial unwinding with TRE® (tension-trauma release)
-Open up your energy channels with Qigong and laughter yoga
-Feel deep relaxation with restorative yoga
-Gain clarity, intuition, and insight with Family Constellation exercises
-Observe your subconscious levels with Breathwork + Energy work
-Learn about the history of ancient teachings that can be applied to your life
-Understand how to work with energy, your inner wisdom, and the spirit world for your highest good
-Find peace immersed in the desert and beach vibes
-Guided Labyrinth ceremony for clarity, contemplation, and guidance
-Daily journal prompts for inspiration
-Maximum group size of 8 participants for a personalized experience
WHAT’S INCLUDED
-5 nights luxury accommodation with gorgeous ocean views at Prana del Mar
-Food! Three fresh, locally sourced, gourmet vegetarian/seafood meals per day by top-rated creative chefs. Meals are Mexican/international and organic when possible and produce comes from the property’s abundant vegetable garden.
-All classes and full support from a highly experienced, trauma-informed, multi-disciplinary, and spiritual facilitator who brings joy to her work
-Roundtrip airport shuttle from SJD to Prana del Mar
-20 minute walk to the beach
-Saltwater swimming pool, hot tub, and sauna
-20 min private Psychic or Evidential Mediumship Reading with Tammy
-Sales and hotel tax
-WiFi in the Community Building
-Warm and friendly Mexican hospitality!
****
Price: USD $1845 double occupancy; $2150 single occupancy
More info. on my website: https://www.hanumanholisticliving.com/mexico-yoga-retreat-june-2023
E-mail: info@hanumanholisticliving.com