Baja California Sur, MEXICO— 6 Day Yoga, TRE®, Embodiment Retreat w/ Tammy Hayano


Date(s) - June 10, 2023 - June 15, 2023
All Day


Prana del Mar


Event Notes

Mexico Retreat, June 2023: Yoga, TRE, and Embodiment

Join us June 10 – 15, 2023 in Baja California Sur!

Ancient Teachings, Modern World—a spiritual yoga retreat to embody your whole being

This 6 day wellness retreat addresses the physical, mental, and emotional body to connect to your soul. The experience is designed to dive deeply into your body intelligence; take in indigenous and ancestral wisdom; and access various energy fields. This facilitates natural healing, develops intuition, and expands consciousness.


-Practice body awareness and recognize felt sensations with Hatha yoga and meditation

-Generate somatic and myofascial unwinding with TRE® (tension-trauma release)

-Open up your energy channels with Qigong and laughter yoga

-Feel deep relaxation with restorative yoga

-Gain clarity, intuition, and insight with Family Constellation exercises 

-Observe your subconscious levels with Breathwork + Energy work

-Learn about the history of ancient teachings that can be applied to your life

-Understand how to work with energy, your inner wisdom, and the spirit world for your highest good

-Find peace immersed in the desert and beach vibes 

-Guided Labyrinth ceremony for clarity, contemplation, and guidance

-Daily journal prompts for inspiration

-Maximum group size of 8 participants for a personalized experience


-5 nights luxury accommodation with gorgeous ocean views at Prana del Mar

-Food! Three fresh, locally sourced, gourmet vegetarian/seafood meals per day by top-rated creative chefs. Meals are Mexican/international and organic when possible and produce comes from the property’s abundant vegetable garden.

-All classes and full support from a highly experienced, trauma-informed, multi-disciplinary, and spiritual facilitator who brings joy to her work​

-Roundtrip airport shuttle from SJD to Prana del Mar 

-20 minute walk to the beach 

-Saltwater swimming pool, hot tub, and sauna

-20 min private Psychic or Evidential Mediumship Reading with Tammy​

-Sales and hotel tax​

-WiFi in the Community Building

-Warm and friendly Mexican hospitality!


Price: USD $1845 double occupancy; $2150 single occupancy

More info. on my website: