Slow Flow/TRE® 6wks session – Thursday 8:45am EST – 1 class $10


Date(s) - April 15, 2021 - May 20, 2021
8:45 am - 9:45 am



Event Notes

Slow flow Yoga is a low-impact workout, which can help you to get in shape gradually. The workouts are designed in such a way that it gradually warms up the muscles and joints. The practice is followed by 15mins of TRE®. Pillows and blocks are recommended.

Register Here

Purchasing a class also gives you access to a class recording each week that you can view for 7days

6 wks session starts the week of April 12 until May 21 

$42 (6wks) – 1 class/wk or $75 (6wks) – 2 classes/wk  (mix and match Slow Flow and Deep Stretch) or $10 per class drop in fee (purchase 1 class pass)

$10 per class drop in fee (Purchase 1 class pass)

***You need to have completed a TRE® Intro Workshop (or TRE® individual session) in order to sign up for this class.