Slow Flow/TRE® 6wks session – Tuesdays 9am EST 1 class $10

6 wks session – Tuesdays 9-10AM EST Live on Zoom Jan. 12-Feb 16

Slow flow followed by 15mins of TRE® – You can join the session at any time and I will prorate the price.

Pillows, blanket and mat recommended.

Purchasing this class also gives you access to a class recording

$42 or $10 drop-in fee (Purchase 1 class pass) .

Register here for the session or for 1 class

***You need to have completed a TRE® Intro Workshop (or TRE® individual session) in order to sign up for this class.