Tension & Trauma Release Workshop in Alameda, CA

Loading Map....
Tension & Trauma Release Workshop in Alameda, CA

Date/Time

Date(s) - May 11, 2019
1:30 pm - 3:30 pm

Location

Symmetry Yoga

Categories


Event Notes

Led by Yoga Teacher and Certified TRE® Provider Aviva Levine, this 2-hour workshop will include an explanation of TRE®, an all levels core awareness series (yoga and pelvic exercises) and TRE® (Tension, Stress & Trauma Release Exercises). This is suitable for anyone with or without a regular movement practice and honors all injuries and any limited mobility.