TRE® 101 Intro workshop – Charlotte/Mint Hill, NC

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Date(s) - January 25, 2020
1:00 pm - 2:30 pm


Mint Hill Yoga


Event Notes

This is an introductory workshop and it will empower you to take control of your own health.  You will learn the exercises to activate your innate tremor mechanism so that you have a lifelong self-help tool for your own practice with an emphasis on how to use the tremor mechanism in a safe and comfortable way to release day-to-day stress, old tension patterns and restore resiliency.  At the same time, you will learn grounding and self-regulation to modulate your experience of the neurogenic tremors for maximum benefit.

In order for each student to receive optimum individualized attention, enrollment in the workshop is limited. (10 people maximum)

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