TRE Basics:
In this class we:
- Start with an introduction to TRE
- Learn the basic TRE movements in a safe, small group (4 max) environment
- Learn about self-regulation and self-care
- End with Q&A
You will receive 2.5 hours of instruction in using TRE, plus the 20-page Trauma Releasing Exercises booklet, which shows how to do TRE on your own.
Facilitated by Beverly Swann, LMFT and Certified TRE Facilitator
Cost $65.00