This is an online TRE class done through Zoom and limited to 6 people. It takes place 10am PST or 7pm CEST. To participate,please email Shelly at shellyloderyoga@yahoo.com to reserve your spot. Payment will be due through Paypal. This class is NOT FOR FIRST TIMERS. You are very welcome to contact me if you are looking for an introductory class/workshop.