Global TRE® Certification Training

In Oslo, Norway.

You can also join us online via Zoom!

Dates:

• Module 1: Wednesday to Friday, 4, 5 and 6 of June 2025 and
• Module 2: Wednesday to Friday, 3, 4 and 5 of September 2025.

Time:

• We meet each day from 9 am to 4 pm CEST.
• Find your local time here http://www.timeanddate.com/worldclock/meeting.html

Please read more about this training on our webpage.

Organization and content of the training.

This TRE certification training teaches you how to use TRE as a personal practice, guide individual clients and groups in TRE.

The training is delivered in two modules. Each module consists of three training days, including theory, practice, sharing, and reflection on the experience of TRE.

In module 1, the emphasis is on using TRE for self-work and self-study in working with your own body in relation to trauma, deep-seated stress, physical and emotional tensions.

In Module 1 you will learn:

TRE® as a personal practice and gain experience with how it works over time.

• Basic grounding and containment techniques
• Variations on the basic TRE exercises and positions
• Observe your body and adapting to your patterns of tremoring and capacity for self-regulation
• Self-determination, agency, and self-regulation
• Self-adaptation and personalization of exercises and positions to follow your body
• Basic understanding of the brain and the nervous system in stress and trauma
• The polyvagal theory and the vagus nerve
• Social engagement, Flight and Fight
• Memory systems in trauma and therapy
• Basics of Freezing, Flooding, and Dissociation

In module 2 you will experience a deepening of your personal TRE practice, theory as well as learn how to teach TRE to individuals and groups.

Costs & Registration Details:

The price is in Norwegian Kroner, NOK. You can check the price in your currency on this Google page, https://g.co/kgs/vguJeix.

Module 1: 7900 NOK

Module 2: 7900 NOK

Modules 1 and 2 (prepaid with 10% discount): 14220 NOK.

In addition, there are 12 individual sessions plus a practical exam (At a cost of 2 sessions) at 1390 NOK each. You can buy a package including all the work requirements with a discount at 14900 NOK.

Individual sessions and your work requirements for certification can be done online via Zoom.

Please note:

Modules will be held in Oslo, Norway. You can also join us online via Zoom.

Registration is confirmed upon receipt of payment and payments are non-refundable.

For professionals as well as the public.

This training is geared towards those who want to certify as TRE® instructors. Still, the training, and especially module 1 attracts those who want to deepen their personal TRE® process and therefore participate in the TRE® training program without wanting to work toward certification. This option may suit you if you want to learn more about TRE® for your own personal practice and gain a better understanding of trauma and the effects of stress and trauma on the body and the nervous system.

Basic skills and requirements for participation.

You need to have previous experience with TRE® and feel somewhat confident in the basics of self-regulation skills and methods. We will teach these skills in the training and provide support throughout the training but as this a certification training and not individualized therapy it is important that you already know that you can do TRE safely and self-regulate during the process.

Contact me beforehand if you have questions regarding this.

Especially for those participating online where we are not in the same location it is important that you have these basic self-help skills for use at home.

Also, if you are in immediate need of stabilization and therapy we invite you to contact us for individual sessions, online or on location.

TRE® Trainers

Hans Holter Solhjell

Hans will be leading this online certification training.

About Hans: I came to TRE® ten years ago after 15 years of bodywork experience, integrating various methods, including emotional release work. I found in TRE®, in addition, to the personal benefits, a very effective way of teaching individuals and groups how to re-connect with their own capacity for self-healing and stress regulation using the body’s own innate self-regulation mechanisms through tremoring and autonomous movement.

I have a master’s degree in pedagogy from the University of Oslo. In addition, I am certified in the Feldenkrais method, Communicology, and Somatic Experiencing, in addition to being a TRE® Certification Trainer.

On a daily basis, I work as a trainer, supervisor, course leader/organizer. I also work with parents, kindergartens, and schools with a focus on relationships with children, communication, conflict resolution, trauma, and regulation support.

Another part of my practice is working with adults and body-oriented pedagogy/self-development and trauma therapy.

I also have developed several models for teaching conflict resolution and trauma-related topics, like the PLS Regulation Support Model, the Response Funnel, and the Perspective Spiral.

You can read more about me here.

Raquel Devillé

Raquel Devillé will be assisting Hans for the online TRE training program.

About Raquel: