Learn the easy and helpful technique of TRE (Tension and Trauma reducing exercises). The self-regulation method can be done on your own at any time. It is also helpful to tremor with others! New students and experienced ones are welcome to attend.
Online option available (via zoom) upon request once registered for the workshop.
Wednesday 7:15-8:00 pm
1/18
$18
Link to register: https://yoga.karmasoft.io/member/workshops/11976/book