TRE Group Workshop (In-Person) with Chandani @statesofhealing, London UK


March 21, 2023    
6:30 pm - 8:00 pm


Omnom Studio
Islington Square, 116N Upper Street, Islington, London, N1 1QP, London, N1 1QP

Event Type

Tension and Trauma Releasing Exercises (TRE) are an innovative sequence of movements and poses designed to activate a healing reflex mechanism in the body, felt as shaking, vibrating, or tremoring. Neuro-muscular tremors naturally and organically release stress, tension and trauma that is held in our body’s muscular tissue and fascia.

This workshop is designed to introduce you to this wonderful practice or support you to deepen your practice. A group setting is a fun and social way of getting started on your journey with TRE.  All levels welcome.

Tickets and Booking here!     Use code SHAKER10 for 10% off!

This practical and interactive workshop includes:

  • What is TRE, its history & benefits
  • A guided experience of the whole TRE process
  • Time for reflection, sharing and questions
  • How to start your own TRE practice at home
  • Follow-up resources
  • Ongoing support

Visit to find out more about TRE and your Certified TRE Provider, Chandani.

Feel free to get in touch with any questions you have: or message @statesofhealing