During this retreat day we will have a lot of time to practice tremoring as a group and with partners. Bonnie will demonstrate some benefits of interventions while tremoring and show you some you can do for yourself at home. We will also learn some of the science behind the tremors and their benefits. This will be a great opportunity to learn more about TRE and how you can tailor the practice to meet your needs. It will be fun and chances are you will feel pretty great and inspired at the end of the day.
A limited number of private sessions will be available after the retreat.
Fee: $60. Advance registration required. Click here to register