TRE Introductory Series with Red Beard TRE

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Date(s) - January 5, 2021 - January 26, 2021
7:00 pm - 8:30 pm



Event Notes

Max 6 Participants! This four week course is a great way to introduce your body and nervous system to neurogenic tremors. Each week will include opportunities for refining your relationship to your tremors and deepening your felt understanding of self-regulation. These series are kept intentionally small to allow for verbal communication during the tremoring experience and time for discussion at the end of each session. * Clients are required to attend all sessions. Pre-registration required; tuition is $150 USD per person.

TRE® (Tension and Trauma Releasing Exercises) is a simple yet innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. Created by Dr. David Berceli, PhD, TRE® safely activates a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system. When this muscular shaking/vibrating mechanism is activated in a safe and controlled environment, the body is encouraged to return back to a state of balance.


Alex Greene came to TRE in 2014 with a background as a Structural Integration bodyworker. Having seen and experienced spontaneous tremoring arising from bodywork sessions, Alex was excited to finally find a method with a solid understanding of what this tremoring process is, and how to best work with it. Alex continues to integrate TRE along with hands-on bodywork and Somatic Experiencing trauma work to help his clients resolve the symptoms of chronic stress and trauma and their impact on the body and nervous system. Working live and online, Alex has helped many people from around the world find comfort, ease, and groundedness in themselves.

Since 2019 Alex has been pleased to join the TRE Trainer community and has found fresh enthusiasm for sharing the magic of this modality with students from various countries, professional backgrounds, and intended use of TRE. Alex is known for his knowledgeable and relaxed teaching style, working on weaving the various aspects of his background into a grounded, experiential training.

In 2020 Alex joined the TRE Board of Directors to help foster the growth of TRE around the world. He also began a collaboration with Dr. Berceli to teach bodyworkers specific ways of working with tremoring on the treatment table – a program called Neurogenic Tremor Release Technique. Alex also brings his background as Zen meditation teacher to his work with TRE, believing that somatic methods like TRE are wonderful gateways into deepening meditation experience. To learn more about training with Red Beard TRE visit