About this Event
TRE Module 1 is open to all – if you would like to train as a TRE Provider or simply to learn or deepen your knowledge of the TRE Process and core principles founded by Dr David Berceli for personal practice.
The two day weekend online training is about you meeting you. Safely engaging with the body’s innate ‘tremor mechanism’ to release tension patterns and dynamically enhance connection and fluidity in the body. TRE helps to reduce stress and anxiety by rebooting the nervous system and improving our sense of wellbeing and connection to the body and others.
- As well as learning to ‘shake’, you will also learn:
- An understanding of TRE and ‘The Tremor Mechanism’
- The concept of grounding in TRE
- Self-regulation and the importance of going slow
- The neurophysiology of stress and trauma and how shaking reboots the nervous system
- Avoiding Freezing, Flooding and Dissociation
10am – 6.00pm both days
There will be plenty of breaks for rest and lunch.
You Certification Trainer is Deborah Brown.
Train TRE Certification Trainings are small groups with learning facilitated through sharing, experiential exercises, and discussion, to support the key concepts of TRE and neuroscience theory, and are supported by an experienced relational team.
Two additional modules (below) and a supervision process are required to teach TRE to others as a TRE Provider, the time frame for which is 10-18 months. Supervision is a combination of one to one with a TRE Mentor and in small groups.
You can read more about the Training and Content here.
You can also mix and match with in person Modules in Brighton, UK, if you are unable to make one of the online dates.
Please click here for full details.
If you are looking to become a TRE Provider, book all three modules together to receive a £40 discount.