Date/TimeDate(s) - November 13, 2018 - February 5, 2019
6:00 pm - 7:30 pm
Connect to yourself on a deeper level and release stored tension and trauma. TRE is a safe, gentle and pleasant method to bring your body back to balance.
Created by David Bercelli Ph.D. this effective process is a self-regulation tool, once you understand and have experience of the process! This process allows your body, in a safe environment to release stored trauma and tensions that you may or may not be aware of. You will learn how to connect to yourself and allow the changes to take place, encouraging your body to return to balance.
- Greater emotional resilience
- Reduction of anxiety
- Heal old injuries
- Reduced muscle tension and pain
- Improved sleep
- Self-regulation of your nervous system
The workshops will be held in the heart of Staffordshire, DE14. For dates and further details and bookings please please visit www.susanfrend.com choosing either session 1 at 6-7.30pm or session 2 at 8pm to 9.30pm
I look forward to being of service and supporting you on your journey