Immerse yourself in the Revolutionary, Tension & Trauma Release Exercises
with Vicki Cook
Testimonials – Edinburgh Training
“I found all instructors and assistant friendly, approachable, responsive and I felt safe and engaged. Excellent.” LM, Findhorn
“…It was a very worthwhile course and I learned a lot. Thank you to you both for being engaging and ‘available’ teachers. Thanks” JD, Edinburgh
“This was a brilliant 3 days and I learned a lot (more) about myself” VM, Edinburgh
DETAILS
2-Day Workshop is open to everyone (unless you have serious mental or physical conditions). Whether you work with stressed or traumatised clients, or if you personally want to free yourself from tension. TRE is a self-help tool developed by Dr David Berceli that is used successfully throughout the world. The course will be very practical. Each day you will be supported through the exercises and tremors, including time for discussions and sharing of experiences. You will learn the theory of how trauma is held in the physical body and can be released by the body naturally with self-induced therapeutic tremors.
Participants will learn or go deeper with their TRE personal tremoring response.
Participants will understand the tremor response.
Participants will learn anatomy, neurology and physiology of stress and trauma as it relates to TRE
Participants will learn defence reactions, containment, and grounding strategies as they relate to TRE.
Participants will receive an introduction to the Poly-vagal theory
Cost: £225 early bird month before start date and after that £245 == £70 deposit secures your place
Time: Saturday and Sunday 9.30am-5.30pm (hour and half lunch)
Location: Sunshine Room, East Whins House, Findhorn, Moray, Scotland
Book: contact Vicki – vicki@trescotland.com
More Testimonials
‘really good, informative, fascinating, good preparation…… Really great combination of light humour and very detailed knowledgeable responses to questions and clear explanation of TRE made the whole learning experience enjoyable and easy to take in’
‘Very good, I loved the theory. Also the practice and the opportunity to facilitate the process………. Great clarity, alive, great holding, practical approach brings safety – good team’
‘Very well structured so as to not overwhelm with information but allow group discussion and TRE time to be balanced…… Very supportive and friendly’
‘Mixed, varied, dynamic, alive and kicking. A good combo of experiential and theory. Challenging, provocative and playful.’
For information email: Vicki at vicki@trescotland.com