Reactivate your innate stress-releasing

tremor mechanism with TRE®

4-Session Online Course

£250 for 4 sessions @ 75 minutes

Flexible timing to suit your schedule

http://free-your-soul.co.uk/booking/

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~Are you overwhelmed trying to meet demands of everyday life?

~Do you suffer aches, pains or even digestive issues that have become the norm?

~Are you exhausted from irregular sleep patterns?

If this sounds familiar, then your body is giving you warning signs to slow down. Now might be the time to surrender to your body’s innate wisdom and learn TRE®.

On this course, I will help you befriend and understand your nervous system as well as guide through an innovative technique to help you release years and years of pent-up stress and tension from your body.

4 Sessions should be sufficient to enable to you practise TRE® safely at home by yourself.

More about the Certified TRE® Provider…

I am Carolanne Hall, a Certified TRE® Provider and Breathwork Coach from Scotland. I trained in TRE® with Freedom Within Wellness in Thailand.

I currently teach online, both in group and individual sessions. My teachings bring a combination of education on the revolutionary TRE® process,  mindful self-compassion awareness, with a strong focus on breathing and grounding techniques to help you regulate your nervous system.

You can find out more about me and my journey in life here: http://free-your-soul.co.uk/about/

Find the right TRE® Provider for YOU

It is important when learning TRE® to find a practitioner who you feel safe with, as you learn a technique to let go of control of the body and let it do what it needs to do to heal and release. You can meet me for free over Zoom for a quick Discovery Call or to book a private session with me, please go to: http://free-your-soul.co.uk/booking/

I look forward to holding a safe space for you soon.

Peace and ease,

Carolanne